Ronald Tavares

Ronald Taveras

PLAN NUTRICIONAL

TRAINING CALENDAR

	MON	THUE	WED	THUR	FRI
W. 1	Full Body	Upper Body	Cardio	Lower Body	VideoCall
W. 2	Legs & Core	Cardio	Full Body	Legs & Core	VideoCall
W. 3	Lower Body	Full Body	Legs & Core	Upper Body	VideoCall
W. 4	Legs & Core	Upper Body	Cardio	Upper Body	VideoCall